Ep: 073 Debra K

In Podcasts by admin

Debra is an Emmy nominated television producer and host on a mission to inspire our nation’s health transformation. In an effort to bring positive and inspirational messages to a bigger audience, she founded Well World TV which will launch in early 2019.  She has produced and hosted two television shows, both of which are airing on PBS and currently is working on a new series in partnership with media award winning, Linzi Martinez.  The Prime Time, will broadcast in traditional television and online.

A seasoned entrepreneur, Debra has extensive experience in business development, marketing and as a former Fortune 250 executive, a deep understanding of consumer behavior which guides the development of Well World TV.

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Show Notes:

  • Debra’s biggest habit is getting up really early for “me time.”
    • During this time she drinks coffee and does self development through meditation and reading.
      • She consumes content that helps her understand who she is.
  • Her mantra is “keep showing up.”
    • You never know when you’ll make an important connection with someone when you just show up and go to things.
  • Video is huge. People want to make a connection.
  • We’re all given seeds of insight into what we’ll be good at.
  • The 3 phases of wellness:
    • Relinquishing the past.
      • We have to let go of past grievances because they affect us now in the present.
    • Elevating your gaze and getting clear on your purpose.
    • Taking care of the vessel.
      • Taking care of yourself via fitness, food, hormones, and more.
      • The traditional view of wellness.
  • Trust your journey and believe you’re worthy.
  • No one else was put here to do what you are here to do.

Debra K’s Recharge Round

  1. Share with us how you believe your mindset affects your life? If you feel like you can do it, you know you can do it whereas if you feel like you can’t do it, you can’t do it. You have to reframe the critical voice.
  2. What do you do daily to bring Energy into your life? She makes really strong coffee.
  3. Share the number one connection that has made the biggest impact on your life? Oprah Winfrey has been a big inspiration for Debra because Oprah started her own network.
  4. What advice has Influenced you the most in your life? “You know Debra, God put a filter between your brain and your mouth for a reason.”
  5. Recommend a book and share why you love it? Oneness by Rasha
  6. Define in one sentence or less, what legacy you want to leave on the world?  She wants to leave the world knowing that somehow she was able to help people reach their highest potential, fulfill their greatest passion and purpose, and help them feel like they had become the best they could be.




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